What is the benefit of red wine for the body?
Many people know that red wine is good for health. This is due to the fact that the substances contained in this drink can prevent many diseases, and some of them even relieve or minimize symptoms to a minimum. However, what amount of this noble drink will benefit the body, and what amount - vice versa? It is better to understand this in more detail. When drinking any alcoholic drink, you should understand that you need to know the measure in everything. One glass can benefit the body, and a few - only harm. Also a lot depends on the choice of drink. It is better to spare no expense and purchase standing wines that are produced in the area near the vineyards.
In order to understand which red wine is good for the organism or will bring maximum benefit to it, it is worth figuring out what types of this drink are. First of all, it is worth noting that red wine has more nutrients than white wine.Therefore, the first is called extremely useful.
So which red wine is good for a person? The present! That is, it should contain only the minimum set of ingredients, namely grapes. Dry wine often brings more benefits than sweet or semi-sweet, but this does not mean that such pleasant products should be abandoned.
Also pay attention to the quality of the drink. The label must necessarily indicate where the wine is produced, where it is bottled, and where the grapes are grown. The smaller the distance between these points, the better. This guarantees that whole berries are used, not grape essence, from which so-called powdered wine is obtained.
In addition, a number of useful properties devoid so much loved wine "Isabella", that is, its use for the most part is just a pleasant pastime.
What is a "powder" wine?
It is worth noting that this term is erroneous. None of the drinks are made in this way. However, if you have to transport raw materials for making wine to another locality, to another plant, then the berries are processed, fermented, and the resulting mixture is used.
This is fraught with the fact that lower quality grapes can be used, that is, one that did not suit the owners of the vineyard. Also, due to improper storage and transportation, the finished product may turn out worse. The benefits in this case is not worth talking.
Help the heart and vessels
What is useful red wine? It is often associated with cardiovascular diseases. This is due to the substances contained in the drink itself. For example, resveratrol, which is contained in the skin of red grapes, has a huge number of useful properties.
So, the beneficial properties of red wine due to this substance are much higher than the white drink. Resveratrol helps to reduce the level of "bad" cholesterol, while increasing the level of "good". That is, when there are problems with nutrition, it is permissible to use red wine.
Also this mysterious substance has a beneficial effect on memory. A number of scientists engaged in its application in the treatment of Alzheimer's disease. What are the results is not yet clear, but it is known that red wine, which is consumed regularly, but in small doses, can improve the brain's ability to memorize both the visual and sound series.
Wine for a good figure
Is red wine good for dieting? Oddly enough, yes.The fact is that some of the elements that are contained in this alcoholic beverage can affect the metabolism, and moreover positively. That is, red wine, drunk in small quantities, helps to absorb heavy foods, facilitating the work of the stomach and intestines. Also, red wine helps to suspend the growth of fat cells! However, in this case we are talking about obesity. A small overweight in such a way to remove will not work.
It should be understood that we are talking about a small amount of this drink! If you drink more than one or two servings, that is, more than 250 milliliters, you can lose control over your appetite. Thus, much more will be eaten than planned.
It is due to the fact that alcohol dulls some of the senses, while igniting the feeling of hunger and the desire to have something to eat, and it is forbidden in diets. However, a small dose does not harm, quite the contrary. But this method can be used only if the person losing weight knows for sure that he will be able to control himself.
Wine for the fair sex: are there any advantages?
What is useful red wine for women? It turns out that the use of high-quality drink helps with one serious problem, namely it prevents the appearance of breast cancer.Every year more and more women suffer from this disease.
The fact is that red wine lowers the level of estrogen during menopause, increasing testosterone levels. This leads to the fact that the risk of the disease is reduced. The paradox of this whole situation is that all other alcoholic and alcoholic beverages, on the contrary, increase the development of oncological diseases, and red wine is a pleasant exception.
Also, wines of red varieties are recommended to drink in order to adjust the process of blood formation. This is especially true during periods of heavy menstruation. Recommended for this production varieties Saperavi.
Skin and Teeth: Beauty Drink
What is useful red wine? It helps not only to fight a number of diseases, but also improves the skin condition. Wine increases the tone of the skin, eliminates their dryness. Also, this drink is often used in cosmetology. It is noteworthy that for each problem choose their own grade. For example, it is the sweet wine that helps dry skin, and dry wine cannot cope with it.
Also, this drink can be a salvation for those who suffer from tooth decay or gum disease.What is the use of red wine in this case? It eliminates bacteria in the mouth, produces a kind of disinfection, which further reduces the risk of gum disease and teeth.
Why drink wine in the evening?
It is often recommended to drink red wine at dinner. Why? It turns out that it has a sedative effect. That is, a glass of this drink before bedtime helps to bring the nervous system in order. It is also worth noting that wine helps to establish sleep, so people who suffer from insomnia or other sleep disorders, can take on this technique.
However, in this case it is also worth remembering about the dose. Beneficially affects the drink when it is drunk in a small amount. Thus, a dose of one hundred milliliters is considered optimal.
What is useful red wine? Many options have already been listed, but they still do not end there. It is noteworthy that ophthalmologists have identified a direct link between the strengthening of the muscles of the eyes and the use of red wine. That is, with its regular use, you can reduce the likelihood of vision problems in old age.
What is useful for dry red wine in this case? It is an excellent means of preventing angiogenesis, that is, the formation of new blood vessels in the eye. Thus, this drink helps to reduce the risk of blindness or senile glaucoma.
Everything needs measure!
How much is it worth to drink red wine, so as not to harm the body? In fairly modest. That is, if we are talking about a glass of wine at dinner, then we should limit ourselves to just this amount of drink.
It is considered to count for one serving of wine one hundred twenty milliliters. Women are allowed only one serving per day, otherwise the harm from alcohol will outweigh the benefits of wine. Men were lucky a little more, they are allowed two servings. However, it is also better to confine one glass.
Who should not eat red wine?
Is dry red wine good for you? Of course, yes, when it is drunk in the right amount. However, all is not so clear. In case of a number of diseases, it is worth refusing this drink altogether.
Strangely enough, in cases of depression, it is strictly forbidden to use wine, as it can aggravate the situation.This is the case when the diagnosis was made by a specialist.
It is also worth refusing a glass of wine to those who have coronary heart disease, hypertension, liver disease or pancreatitis. In the presence of these ailments do not rely on the healing properties of the drink.
Who better to think?
There are a number of diseases in which you should limit the use of red wine, both dry and sweet. These include the following:
- Inflammation of the pancreas.
- A recent stroke or heart attack.
In these cases, beware and do not try this drink.
It is also recommended to take care of those who suffer from diabetes. In this case, red wine can be consumed, but only in combination with food, it is better to drink in small sips in order to regulate your well-being. Excessive consumption of the drink can lead to a sharp decrease in blood sugar levels.
What can lead to frequent use?
As already mentioned, it is useful to drink red wine only in small portions. Only in this case it will bear the benefit, not harm. And what consequences can be from the wrong, excessive use of the considered drink? Sad enough.
By the way, many people note that after drinking sweet wine, their blood pressure rises, there is a headache, migraine. This is mainly due to the presence of sulfur dioxide in the beverage. Now they try not to use this element, replacing it with a rooibosh. Winemakers believe that it will be a good alternative to preservatives. Therefore, dry wine remains preferable.
Excessive consumption of any alcohol, including red wine, can negate all its beneficial properties. So, there may be a risk of cancer, tumors. It is also worth noting that regular abuse of wine can increase the risk of having children with pathologies. For the same reason, it is not recommended to use this drink during pregnancy.
Liver diseases, including cancer, and cirrhosis, can appear precisely because of the inability to drink wine in small portions. To this can be attributed, and increased risk of stroke, especially if there were already prerequisites for its occurrence.
Is there any benefit from drinking red wine? Of course, but it is worth remembering that it is better to drink it in small portions, it is also worth monitoring your well-being.If you experience discomfort, drinking alcohol should be stopped. There is also a list of diseases in which red wine is contraindicated. It is also worth noting that many useful substances of this drink are contained in the red grapes from which it is made. Therefore, it makes no sense to lean on alcohol. It can be replaced and simply delicious fruit.
Also pay attention to what is written on the label of the bottle of wine. There must necessarily be indicated where it is produced, from which grape variety. It is worth reading the composition, it should not be dyes, preservatives or flavors.