Poisoning by eggs: when good can harm1 382
Eggs are a source of protein in the body, as well as essential vitamins, minerals and amino acids.
The content of these nutrients is good for health, and also allows the use of eggs for the prevention of various diseases such as cancer (due to vitamin E and lutein), diseases of the cardiovascular system (due to the content of vitamin E), vision (eggs contain sulfur, lutein, cysteine and amino acids) and have benefits for teeth and bones (thanks to a combination of vitamin D and phosphorus).
But do not rush to include eggs in your menu for breakfast, lunch, dinner, and even in the intervals between meals, because they can not only be useful - the harm from eggs, too, is a lot. Let's find out what dangerous eggs and poisoning this product, as well as what should be the first aid in the poisoning of this product.