When in 2019 Ukraine switches to summer time

When we go to summer time in 2019, and where to translate the clock: an hour forward or backward - read in our material.

The last month of winter is coming to an end, and many are already wondering when to switch the clock to. Also, not everyone remembers where to translate time in the spring, and where in the autumn. Read the simple rules on how to remember the order of time transfer, as well as the reasons why this order is followed by 65 states.

When to convert the clock to Daylight Saving Time in 2019

To find out when the time is translated in the spring in Ukraine in 2019, it's enough to look at the calendar. Summer time in Ukraine, as in other 64 countries of the world, begins on the last Sunday of March at 3 o'clock in the morning.

Soon the night of March 30, 2019 on March 31, 2019in Ukraine will move the hour hand an hour ahead.

Usually the clock is transferred on Saturday evening or on Sunday morning. On all modern gadgets, when the transition to summer time, the clock automatically adds an hour ahead.Therefore, if you have a correct time zone, you do not have to translate the hands of clocks on electronic devices.

daylight saving time, how to change the clock to summer time

Where to translate the clock when switching to summer time

A simple mnemonic rule will help you remember where to move the clock forward or backward. In spring, the clock is translated for an hour ahead, in the fall for an hour back, or back: B - in the spring ahead; Oh - fall back.

Thus, if you get up at 6 am in the winter time, then after switching to summer time you will have to get up an hour earlier, at 5 am in the morning during the winter time. After all, 6 hours will turn into 7.

Why every year we change watches

English builder Willett was the first lobbyist to translate the country into summer time. Once strolling through the morning in London, he was amazed that most of the townspeople were still sleeping at that time, as it was already very light outside. Nobody listened to his idea, although he promoted it until his death in 1915.

The inventor of the modern order of daylight saving time was the New Zealander George Hudson, whom no one listened to in his homeland either.

The first country to switch to summer time was Germany in 1916.Then the rest of Europe followed its example.

It is believed that the transition to summer time saves energy. However, many doctors say about the detrimental effect of such an order on people's health, and the problems from summer time are particularly acute for pregnant women.
 

Tips for getting used to summer time

To avoid sleep disturbance and quickly get used to the transfer of hours, when you go to summer time 2018, try to follow a few simple rules:

  • refuse for a few days from coffee and alcohol;
  • Before going to bed, shut the windows tightly, and when you wake up, immediately open them to fill the room with sunlight.

Now you know everything about the transition to summer time in 2019. We wish you to join the new schedule quickly and painlessly.

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When in 2019 Ukraine switches to summer time

When in 2019 Ukraine switches to summer time

When in 2019 Ukraine switches to summer time

When in 2019 Ukraine switches to summer time

When in 2019 Ukraine switches to summer time

When in 2019 Ukraine switches to summer time

When in 2019 Ukraine switches to summer time

When in 2019 Ukraine switches to summer time

When in 2019 Ukraine switches to summer time

When in 2019 Ukraine switches to summer time

When in 2019 Ukraine switches to summer time When in 2019 Ukraine switches to summer time When in 2019 Ukraine switches to summer time When in 2019 Ukraine switches to summer time When in 2019 Ukraine switches to summer time When in 2019 Ukraine switches to summer time When in 2019 Ukraine switches to summer time When in 2019 Ukraine switches to summer time When in 2019 Ukraine switches to summer time When in 2019 Ukraine switches to summer time When in 2019 Ukraine switches to summer time When in 2019 Ukraine switches to summer time When in 2019 Ukraine switches to summer time When in 2019 Ukraine switches to summer time When in 2019 Ukraine switches to summer time When in 2019 Ukraine switches to summer time When in 2019 Ukraine switches to summer time When in 2019 Ukraine switches to summer time When in 2019 Ukraine switches to summer time When in 2019 Ukraine switches to summer time When in 2019 Ukraine switches to summer time