Where to train in Moscow for free?

I wondered: where did the habits of bad habits actually grow from? Why adults and seemingly reasonable people are drawn to a cigarette, a glass or a refrigerator, understanding that it is destructive for the body.
Smoking, overeating, drinking - all this not only destroys beauty and health, but also leads to the disintegration of the personality.
Where to train in Moscow for free? Park, muscles, allow, Social networks, joints, plump, bars, Moscow, "Truffle, alcohol, boring, grove", Moscow, press, adults, press, equipped, can, top, STEPPER

Photo: Getty Images
And, nevertheless, many continue to smoke, thump, eat at the throat, while feeling a sense of shame and rejection of themselves.
What drives such people? Banal lack of willpower or something else?

I found the answer to this question by watching children play. Curve stick, picked up on the road, is for them an interesting thing with which you can play. I'm not talking about just sand and pebbles. Children are never bored.
But adults either work or miss. And they save themselves from boredom in restaurants, bars, nightclubs, karaoke and other places where there is nothing to do except to plump and eat.
You either drink your boredom with alcohol, or stick it with macaroni at home and tea and biscuits at a dull job, or - both. Plus a smoke break.
The case is complicated by the fact that most Russian cities are not equipped with places where adults who do not want to entertain themselves with food, drinking or buying shit can be interesting.
Bars - piles. Shopping centers - like dirt. Restaurants - also missing. But if shopping, alcohol, food are not in the circle of your interests, you will be bored in the city on a day off.
However, in Moscow the situation has long and confidently been changing for the better. To me - a person who does not entertain himself with food and alcohol - is comfortable in the capital.
In my free time I go not to the restaurant or to the bar, but to the park.
Parks are absolutely my territory. I walk there, read books, drink green tea from a thermos and just relax, listening to the rustling of leaves.
Recently, a park has opened in Moscow, where I will be still training now. It is called "Truffle Grove". Located next to the residential complex "ZILART" in Danilovsky district of Moscow.
By the way, Sobyanin also visited the park this week and was pleased.
Where to train in Moscow for free? Park, muscles, allow, Social networks, joints, plump, bars, Moscow, "Truffle, alcohol, boring, grove", Moscow, press, adults, press, equipped, can, top, STEPPER

Photo: Social Networks
Simulators are installed in the park, allowing to work out all muscle groups.
The AIR SKIER simulator is designed to strengthen the muscles of the legs and the oblique abdominal muscles, and two AIR WALKER - exclusively for training the legs.Two simulators SKI STEPPER allow you to strengthen the muscles and joints of the arms, abs, legs and upper shoulder girdle. Five TRINITY CYCLE sports complexes and three ROWER complexes allow you to comprehensively train the muscles and joints of the legs and arms, as well as the press. And two LAT PULL & CHEST PRESS COMBO allow keeping muscles and joints of arms, shoulders, biceps, deltoid muscles and abs in excellent shape.
With such a park, no gym is needed. Also on the site is set simulator "Kangaroo". It, among other things, consists of 3 walls, 12 horizontal bars for pulling up, 2 benches for press exercises.
The park is equipped with volleyball, basketball and tennis courts.
Where to train in Moscow for free? Park, muscles, allow, Social networks, joints, plump, bars, Moscow, "Truffle, alcohol, boring, grove", Moscow, press, adults, press, equipped, can, top, STEPPER

Photo: Social Networks
In addition to the area where it is possible to train for free and very high quality, the park has a magnificent pond almost two meters deep. The water is so clear that the pond looks like a mountain lake.
Where to train in Moscow for free? Park, muscles, allow, Social networks, joints, plump, bars, Moscow, "Truffle, alcohol, boring, grove", Moscow, press, adults, press, equipped, can, top, STEPPER

Photo: Social Networks
In the "Truffle Grove" - ​​a huge number of trees, shrubs, flowers. 10 hectors of greenery in the center of Moscow is a priceless gift to people living or visiting here.

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Where to train in Moscow for free

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Where to train in Moscow for free

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Where to train in Moscow for free

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Where to train in Moscow for free

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